QuitNow Services


Free one-on-one advice and guidance. Whether you are looking to quit, or want to learn more about your health, our Quit Coaches are available to help.

Live Chat

Do you have a quick question about quitting? Live Chat connects you with a Quit Coach for all the answers.

Text Tips

Receive quit tips directly to your mobile phone. This is a free 3-month mobile texting service designed for people who are trying to quit tobacco or nicotine. You will receive daily motivational messages tailored to your quit date.

QuitNow Community

Group Support Online

Group Support Sessions are a good option for someone who likes to hear about practical quitting tips from others who are trying to quit, as well as a Quit Coach. They are free conference calls open to all BC residents.

Local Help Directory

Local quit smoking support services delivered by organizations in British Columbia that are not related to QuitNow. We have organized the local help by the five health authorities. We attempt to update the list every six months.