Materials and evidence Access to free resources to download or order, and evidence to be informed about the process or to help people to start their own journeys. Download materials Image order_materials Order materials Image supporting_evidence Supporting evidence Take the quizzes! Learn facts about quitting while you test yourself. Find even more inspiration to take the next step. What does smoking cost? Image thinking_about_quitting How addicted are you? Image Show what you know! Image milestone The truth, the whole truth, and nothing but the truth? Image loss_boredom What's in it for me? Image Supporting others to quit? Someone who feels supported during their quit has a greater chance of quitting for good. You can play an important role in helping someone become smoke-free. Image support_loved_ones Tips to help others Image Health Care providers