Our expert Quit Coaches provide tailored support and guidance throughout your quit journey.

man talking one phone smiling

Our Coaches can help you develop problem-solving skills, identify your triggers, understand and develop your motivations for quitting, and identify strengths and supports in your life to help you reduce or quit. 

Behavioural support provided by a Quit Coach can increase your chances of quitting successfully by as much as 30%! 

Access a Quit Coach through Phone or Live Chat whenever you need support.


Live Chat Online

Do you have a quick question about quitting? Live Chat connects you with a Quit Coach for all the answers. 

By phone

Free one-on-one advice and guidance by phone.