Our expert Quit Coaches provide tailored support and guidance throughout your quit journey.
Our Coaches can help you develop problem-solving skills, identify your triggers, understand and develop your motivations for quitting, and identify strengths and supports in your life to help you reduce or quit.
Behavioural support provided by a Quit Coach can increase your chances of quitting successfully by as much as 30%!
Access a Quit Coach through Phone or Live Chat whenever you need support.
Live Chat Online
Do you have a quick question about quitting? Live Chat connects you with a Quit Coach for all the answers.
Free one-on-one advice and guidance by phone.