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Tips to Quit Vaping
Vaping products that contain nicotine are addictive and can be challenging to quit or cut back on. Here are seven tips to help you build your quit-vaping plan.
Medications can Help
Discover the types of quit aids you may have access to and learn how they can double your chances of quitting for good.
Surviving Quit Day
The first day of your quit journey can be challenging, but there are things you can do to deal with quit day and remain tobacco and nicotine-free.
Slips and relapses
A temporary setback will not stop you! It’s common to return to smoking one or more times throughout your quit journey, you can learn how to prevent slips and relapses,
Create a Quit Plan Now
Quitting can be tough, but having a Quit Plan that will prepare you for the potential challenges ahead is key to successfully quitting and staying quit.