Tobacco products include cigarettes, cigars, pipes, heat-not-burn products, and hookah/shisha. Visit this page to learn about the health effects of these products.
If you are thinking about quitting but are not quite ready, this section will help you explore your motivations to quit and uncover the obstacles that might be standing in your way.
Quitting smoking really does lead to a richer life. Use our quit calculator and see how much you can save by going smoke-free. You will be amazed at how much quitting can result in significant savings.